|Not too shabby for $60|
Saturday, May 14, 2011
Things that make me happy
So I know that a lot of my readers may always think I'm depressed and sad but I'm not always. I think most people think that because when I am I blog about it so thats all they read about me. But I am a very happy soul... trust me! Blogging is my escape and will always listen to me no matter what...it has to muahaha. So I hope I don't come off as this sad, mean-spirited, jealous person, because thats not what I intended. SO I'm gonna tell you the things that make me happy!
Running/Working out...I go to the gym or work out at home pretty much everyday (somedays I cheat though and sit on my butt) and I LOVE it! It's so true when they say you get addicted. Literally, we learned about how it gets addicting in one of my psych classes. Your brain creates certain endorphins that act as neurotransmitters when you run/workout and after awhile your body gets used to a certain amount of it. If you suddenly stop then your body wants more because it has stopped producing it on its own since you are creating it when you work out. This is why if you've ever run a marathon or any other races and when you stop training to take a break you get vicious headaches. That's also why they call it "runner's high". You get these same endorphins when you are in love or cough cough have an orgasm ;).... I thought it was interesting though. Anyways, I am going to start up my marathon training again and plan on running the half marathon in November again as long as my uterus is being mean I'll be nice to my brain and give it plenty of endorphins....so uterus no endorphins for you! : )